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+44 7437 06481

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For High-Achievers Who Feel Like They’ve "Gone Soft"

28 Days To Rebuild Your Body, Discipline & Focus One Elite Habit At a Time...

Without living in the gym, obsessing over macros, or downloading another boring fitness app. The Sharp Again System is your no-fluff blueprint to burning fat, rebuilding focus, and feeling like a weapon again — in just 4 weeks, no matter how busy your schedule is.

4.9 / 5 based on 193 reviews

INTRODUCING THE SHARP AGAIN SYSTEM

79% of Busy Professionals Say They've Let Their Fitness Slip - Reclaim Your Edge in Just 4 Weeks

You’re successful on paper. You’ve built a career, handled pressure, and made things happen. But lately, something feels off.


You’re slower. Softer. Less focused.

And behind the calendar and client wins, you’re quietly wondering:


“When did I lose control of my body and routine?”

The 28-Day Sharp Again System is built for that moment.


It’s not a diet. Not a complicated workout plan.

This is about reclaiming your identity — by stacking one powerful habit each week, tested on real high-performers with real results:

By the end of the month, you’ll feel clearer, leaner, and more in control

than you have in years — without overhauling your life or calendar.

You don’t need another coach yelling at you. You need a system that works with your lifestyle and reminds you who the hell you are.

Reignite Discipline in Just 15 Minutes

You don’t need long meditations or a 2-hour gym session every day. You need intensity, structure, and consistency — fast.

This 15-minute HIIT protocol spikes metabolism, sharpens focus, and instantly reconnects you with the version of yourself who takes action — not excuses.

Eat Smarter Without Tracking a Thing

Calorie Tracking can be tedious and you suck at it. That’s why this week gives you a plug-and-play food framework built for busy lives.

With just a few simple rules, you’ll clean up your diet, boost energy, and stay consistent — without apps, scales, or stress.

Wake Up Refreshed Every Day & Avoid the 2PM Slump

Most people don’t have a sleep problem — they have a shutdown problem.

This 60-minute Night Mode Protocol trains your brain to power down, sleep deeper, and wake up clear and recharged.

Build Grit in 60 Seconds a Day

Success isn’t built in the gym — it’s hidden inside of the very things you're avoiding.

This final week challenges you to start every day with discomfort:

Do this first thing, and results stack fast.

MORE THAN JUST A PDF

Knowledge without action is useless... But I've got you covered.

Once you sign up, you’ll get instant access to the full 28-Day Sharp Again System

— including all 4 weekly habit modules, plus simple tools to implement fast.

To help you stay on track, I’ll be sending you short, high-impact video coaching sessions via email to help you implement these habits.

4.9 / 5 based on 193 reviews

REAL SUCCESS, REAL PEOPLE

Join Our Community of Success Stories

Verified Review

SARAH LEWIS

Small Business Owner

I’ve tried apps, meal plans, even hired a PT. None of them stuck. This gave me just ONE thing to focus on each week — and that’s what changed everything. I feel sharper than I have in years.

Verified Review

DAVID CHEN

Tech Consultant

The habits are stupidly simple but ridiculously effective. I’m down 7lbs, sleeping like a machine, and for the first time in ages I feel like I’m running my day — not reacting to it.

Verified Review

Mark T.

Startup Founder & Dad of 2

No gimmicks, no tracking apps, just good coaching and structure. Night Mode fixed my sleep, and I try eat a bigger frog everyday 😂 My clients and team have even noticed the difference in me.

Verified Review

ROBERT MARTIN

Creative Director

The HIIT sessions alone were worth it. I started doing them in the mornings and noticed my energy + productivity shoot through the roof. This system fits into my day, not the other way around

4.9 / 5 based on 193 reviews

Still Got Questions?

Here's The Answers

Do I need a gym membership to follow this?

Not at all. Every workout in Week 1 has a no-equipment option you can do at home or anywhere. If you have gym access — great, we include options for that too.

What if I’m already training — will this still help me?

100%. This isn’t a training program — it’s a discipline builder. These 4 habits stack on top of your existing routine and fix the parts most busy professionals ignore: recovery, food control, morning mindset, and metabolic intensity.

How much time do I need each day?

Most habits take 15 minutes or less. You’re not overhauling your life — you’re plugging in small, strategic actions that give you disproportionate results.

What makes this different from other “challenges”?

This isn’t a hype-fueled, “go hard or fail” challenge. It’s a structured 4-week reset system designed for real life. You’ll implement one elite habit per week, and by the end, you’ll have a solid foundation — without burnout or bounce-back.

How do I get support if I get stuck?

You’ll get video coaching via email each week, breaking down how to implement the habit and troubleshoot common roadblocks. And if you need extra help, there’s always an invite to book a free support call.

Is this really free?

Yes. 100% free. No upsells. No sneaky charges. I just know that if this system helps you feel sharper and more in control — you’ll trust me when it’s time to go bigger.

What happens after the 4 weeks?

You’ll have a system that works — and proof that you can follow through. From there, I’ll offer you a free audit call to help map out your next 90-day game plan. No pressure — just clarity and options.

4.9 / 5 based on 193 reviews

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Disclaimer:

This guide is for informational and educational purposes only and is not intended to diagnose, treat, or replace professional medical advice. Always consult your doctor or a qualified health professional before starting any new fitness program, nutrition plan, or lifestyle change — especially if you have pre-existing medical conditions. Results may vary based on individual effort, consistency, and circumstances. The creator of this guide is not responsible for any injuries, health issues, or outcomes resulting from the use or misuse of the information provided.